AmyLu912's Journal, 04 Mar 21

Klausurstress.... Aber scheinbar nahezu ausschließlich Wasser 🤷‍♀️
68.5 kg Lost so far: 30.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
2348 kcal Fat: 84.03g | Prot: 67.80g | Carbs: 333.12g.   Breakfast: Rigoni di Asiago Nocciolata, Ofterdinger Frischkäsecreme mit Kirschpaprika, Getoastetes Weißbrot, Honig, Birnen, Äpfel, Gutes Land Speisequark 20%, Hafer Flocken Vollkorn, Leinöl, Leinsamen, Chia-Samen. Dinner: Bio Goji Beeren Getrocknet, Gut & Günstig Speise Quark 40%, Alnatura Polenta Maisgrieß, Alnatura Rohrohrzucker, Butter, Milch (Vollmilch). Snacks/Other: Birnen, Birnen. more...
2125 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week

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AmyLu912's Weight History


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