Weigh In record (no journal entry) for 04 March 2021
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77.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 57.65g | Prot: 88.56g | Carbs: 217.33g.
Breakfast: Kaskein Tyrnimehu, Pakastevadelmat (Makeuttamattomat), Mustikka, Valio Kevytmaito, Pauluns Paleo Granola Hasselpähkinä, Manteli ja Vadelma, Milbona Natural Made From Soya. Lunch: Rainbow Miniluumutomaatti, Atria Takuumurea Naudan Ulkofilee, Parsakaali (Kypsennetty), Perunat (ilman Suolaa, Keitetty). Dinner: UniCafe Mausteinen Linssikeitto. Snacks/Other: Mangot, Myllärin 4 Viljan Hiutale Luomu, Oivariini Vähärasvaisempi, Valio Kevytmaito, Pannukakku, Banaanit. more...
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1984 kcal
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Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Annasofia84's Weight History
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