|
Schommel schommel , weer teveel gegeten ... honger na terug gaan lopen ... en dit weekend resto @ home ... zal vandaag maar op cal letten ..
|
91.1 kg
Lost so far: 11.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1946 kcal
|
Fat: 81.56g | Prot: 80.70g | Carbs: 184.62g.
Lunch: Gerookte Zalm, Pistolet. Dinner: Tomatensaus, Groene Snijbonen, Délifin Fijn Vleesbrood, Penne. Snacks/Other: Cava, Côte d'Or Melkchocolade (25g). more...
|
Gaining 6.3 kg a Week
|