Weigh In record (no journal entry) for 04 March 2021
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 55.33g | Prot: 28.91g | Carbs: 63.72g.
Breakfast: Nespresso Café Capsulas, Aceite de Oliva Extra Virgen, Lauki Leche Entera, Pan Integral de Centeno, Nespresso Café Capsulas, Aceite de Oliva Extra Virgen, Lauki Leche Entera, Pan Integral de Centeno. Lunch: Vino Blanco de Mesa, Espinacas Cocidas (Frescas). Dinner: Espinacas Cocidas (Frescas). Snacks/Other: Nueces de Macadamia, Hacendado Dátiles sin Hueso. more...
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Gaining 3.5 kg a Week
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Herreronet's Weight History
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