Weigh In record (no journal entry) for 04 March 2021
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92.1 kg
Lost so far: 0.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 52.93g | Prot: 64.75g | Carbs: 87.43g.
Breakfast: Oats, Banana, Elinas Joghurt nach Griechischer Art, Coffee with Milk. Lunch: Wild Atlantic Salmon , Gut & Günstig Frikadellen. Snacks/Other: Cheesecake with Fruit (with Yogurt), Beck's Bier (500ml). more...
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Gaining 0.3 kg a Week
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bordercollin's Weight History
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