Weigh In record (no journal entry) for 04 March 2021
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72.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 34.75g | Prot: 35.75g | Carbs: 120.05g.
Breakfast: La Cestera Gofres. Lunch: Mandarina, Chorizo, Guiso de Lentejas. Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Lidl Pan con Maiz. more...
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Losing 1.0 kg a Week
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