Weigh In record (no journal entry) for 04 March 2021
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60.2 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 63.36g | Prot: 103.20g | Carbs: 186.28g.
Breakfast: DM Bio Erdnussmus, Mischkornbrot, DM Bio Reisflocken. Lunch: Granny Smith Äpfel, Grüne Brechbohnen, Gekochter Brokkoli (Fettfrei Gekocht), Tomaten, Alnatura Basmati-Vollkornreis, Ei, Hähnchenbrust. Dinner: Gekochter Kürbis, Gekochter Sellerie. Snacks/Other: Alpro Sojajoghurt - Natur Ungesüßt. more...
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Losing 6.3 kg a Week
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Helene! bergi's Weight History
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