Weigh In record (no journal entry) for 04 March 2021
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64.6 kg
Lost so far: 10.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 21.78g | Prot: 57.79g | Carbs: 20.05g.
Lunch: Greenbox Грибной Крем-Суп. Dinner: Рафаэлло Рафаэлло Малина, Куриные Грудки (Жареные), Свинина Отварная. more...
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Losing 0.5 kg a Week
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