Weigh In record (no journal entry) for 04 March 2021
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70.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 42.71g | Prot: 56.10g | Carbs: 145.11g.
Lunch: Banaan, Delhaize Lunchworst, Nescafé Caramel Latte, Waldkorn Waldkorn. Dinner: Ijsbergsla, Witlof, Carrefour Grijze Noordzeegarnalen, Gerookte Zalm, Mission Multigranen Wrap. Snacks/Other: Campina Halfvolle Melk, Milsani Magere Yoghurt Natuur, Nescafé Caramel Latte, Gemengde Notenmix, Côte d'Or Mignonette. more...
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Losing 0.1 kg a Week
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Hilde Wi's Weight History
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