Hilde Wi's Journal, 04 Mar 21

Weigh In record (no journal entry) for 04 March 2021
70.9 kg Lost so far: 3.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
1179 kcal Fat: 42.71g | Prot: 56.10g | Carbs: 145.11g.   Lunch: Banaan, Delhaize Lunchworst, Nescafé Caramel Latte, Waldkorn Waldkorn. Dinner: Ijsbergsla, Witlof, Carrefour Grijze Noordzeegarnalen, Gerookte Zalm, Mission Multigranen Wrap. Snacks/Other: Campina Halfvolle Melk, Milsani Magere Yoghurt Natuur, Nescafé Caramel Latte, Gemengde Notenmix, Côte d'Or Mignonette. more...
2027 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week

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Hilde Wi's Weight History


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