lucimjau's Journal, 29 Mar 09

Weigh In record (no journal entry) for 29 March 2009

73 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2009:

503 kcal

Fat: 16.36g | Prot: 23.56g | Carbs: 64.34g. Breakfast: caffe, apple. Lunch: Pork Leg (Rump Half), rice. more...

2162 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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lucimjau's Weight History