Weigh In record (no journal entry) for 04 March 2021
|
74.7 kg
Lost so far: 4.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 103.09g | Prot: 69.10g | Carbs: 24.16g.
Breakfast: Сухой Жареный Несоленый Арахис, Селянське Масло Сливочное 82%, Брокколи, Дорадо. Lunch: Селянське Масло Сливочное 82%, Spomlek Сыр Радамер, Семга Отварная. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena.maslianikova's Weight History
|