Weigh In record (no journal entry) for 04 March 2021
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78.3 kg
Lost so far: 7.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 101.97g | Prot: 46.26g | Carbs: 192.71g.
Breakfast: Tahinli Çörek, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Haşhaşlı Çörek. Lunch: Tahinli Çörek. Dinner: Bezelye Yemeği, Zeytinyağı, Pişmiş Karışık Sebze (Mısır, Kuru Fasulye, Bezelye, Yeşil Fasulye, Havuç), Pirinç Pilavı, Tarhana Çorbası. more...
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Losing 0.7 kg a Week
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zaariifee's Weight History
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