Weigh In record (no journal entry) for 04 March 2021
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90.2 kg
Lost so far: 6.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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3006 kcal
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Fat: 41.31g | Prot: 93.78g | Carbs: 220.57g.
Breakfast: Omenasose (sis. Sokeria), Ananasmehu, Valio Rasvaton Maitojauhe, VegeSun Tumma Soijarouhe, Risetti Pellavansiemenrouhe, Elovena Kaurahiutale. Lunch: Arla Tolkuton Cheddar, Atria Kalkkunaleike. Dinner: Pakkasmarja Mansikka, Arla Tolkuton Cheddar, Saarioinen Graham-Lihapiirakka. Snacks/Other: Olut, Upcider Päärynä Light. more...
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Gaining 1.5 kg a Week
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IvIane86's Weight History
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