krvkne's Journal, 04 Mar 21

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Weigh In record (no journal entry) for 04 March 2021

52.7 kg Lost so far: 6.8 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:

632 kcal

Fat: 27.93g | Prot: 41.99g | Carbs: 55.91g. Lunch: 4 Сезона Овощная Смесь 8 Овощей, Бразильские Орехи, Махеевъ Джем Малиновый, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%, Курица Вареная, Dia Dar Отруби Овсяные Хрустящие. more...

1910 kcal

Exercise: Зал - 1 hour and 15 minutes, Sleeping - 4 hours and 45 minutes, Resting - 18 hours. more...

Losing 5.6 kg a Week

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krvkne's Journal, 04 Mar 21

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krvkne's Weight History