|
setelah berbulan",ayo back on track!
|
45.8 kg
Lost so far: 3.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 50.89g | Prot: 43.15g | Carbs: 180.99g.
Breakfast: Tango Tango, Oreo Dutch Cocoa Wafer, Oreo Dutch Cocoa Wafer, Oreo Dutch Cocoa Wafer, Pempek, Pempek. Lunch: Tumis Buncis, Bihun Goreng. Dinner: Tumis Buncis, Telur Goreng tanpa Lemak, Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
terserahh's Weight History
|