liyana jani's Journal, 04 Mar 21

Alhamdulillah!!!😍🥰😍 kene cheat day byk baru nk turun ya? 😆🙈😂
57.5 kg Lost so far: 12.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
915 kcal Fat: 37.91g | Prot: 28.56g | Carbs: 111.26g.   Breakfast: Latte Coffee, Mcdonald's Crispy Chicken Muffin, Mcdonald's Hash Brown . Dinner: Nescafe Ipoh White Coffee, Fried Bihun Bihun. more...
Losing 0.5 kg a Week

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liyana jani's Weight History


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