Weigh In record (no journal entry) for 04 March 2021
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72.3 kg
Lost so far: 10.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 35.19g | Prot: 29.38g | Carbs: 168.16g.
Breakfast: Fried Tofu , Shellfish Mixture and Vegetables in Soy-Based Sauce, White Rice. Dinner: Indonesian Starch Snack, Wei Wang Mini Pao Ayam. more...
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Losing 0.7 kg a Week
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tiaralai's Weight History
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