Weigh In record (no journal entry) for 04 March 2021
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 15.08g | Prot: 19.27g | Carbs: 52.67g.
Lunch: Pasta Tomat, Kerupuk Makanan Ringan, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur Rebus. Snacks/Other: Jambu Biji. more...
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Gaining 1.8 kg a Week
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HrsBerhasil's Weight History
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