Weigh In record (no journal entry) for 03 March 2021
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91.3 kg
Lost so far: 14.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 20.81g | Prot: 35.73g | Carbs: 2.31g.
Breakfast: Omelete ou Ovos Mexidos. Lunch: Músculo Bovino. more...
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Gaining 0.7 kg a Week
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Rudiney Koch's Weight History
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