Weigh In record (no journal entry) for 04 March 2021
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55 kg
Lost so far: 2.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 70.81g | Prot: 57.14g | Carbs: 229.23g.
Breakfast: Bimoli Minyak Goreng, Finna Food Sambal Terasi Uleg, Nasi Coklat, Alfamart Ikan Pindang, Sayur Asem, Nasi Putih. Lunch: Bimoli Minyak Goreng, Finna Food Sambal Terasi Uleg, Nasi Coklat, Alfamart Ikan Pindang, Sayur Asem, Nasi Putih. Dinner: Sambal Goreng Kentang, Semur Daging, Nasi Putih (Butir-Sedang, Dimasak), Ultra Milk Susu UHT Low Fat High Calcium. Snacks/Other: Good Time Chocolate Chip Cookies. more...
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Losing 1.6 kg a Week
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Dea Christiana's Weight History
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