Weigh In record (no journal entry) for 04 March 2021
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50.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 39.45g | Prot: 116.24g | Carbs: 115.44g.
Breakfast: Aice Mochi Coklat, Aice Mochi Vanila, Greek Yogurt, Dragon Fruit (Buah Naga). Lunch: Greek Yogurt, Dragon Fruit (Buah Naga), Egg, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) , Bell Peppers, Chicken Breast (Skin Not Eaten). Dinner: Egg, Egg White, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) , Firm Silken Tofu . more...
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Losing 2.8 kg a Week
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dninditya's Weight History
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