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María MG
Journal
03 Mar 21
María MG's Journal, 03 Mar 21
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Weigh In record (no journal entry) for 03 March 2021
68 kg
Lost so far:
1.4 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2021:
736 kcal
Fat: 21.77g | Prot: 47.35g | Carbs: 90.48g.
Breakfast:
Bizcocho, Café.
Lunch:
Patatas Fritas, Estofado de Carne.
Dinner:
Manzana.
Snacks/Other:
MyProtein Latte Proteico .
more...
2811 kcal
Exercise:
Bike Machine (Cycling) - 15 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Treadmill - 30 minutes, Google Fit - 21 hours and 45 minutes.
more...
Gaining 0.9 kg a Week
1 Supporter
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María MG's Weight History
View Complete History