Weigh In record (no journal entry) for 04 March 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 66.91g | Prot: 140.91g | Carbs: 239.13g.
Breakfast: 커피 (가루로 필터시킴), 던킨도넛 (Dunkin' Donuts) 어니언 베이글, 매일 아몬드브리즈 오리지널, 한미 WPI 퍼포먼스. Lunch: 완자, 고구마맛탕, 레몬티, 계란찜, 재첩국, 비비고 낙지 비빔밥. Dinner: 파김치, 배추김치, 카레라이스. more...
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Gaining 0.5 kg a Week
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dongyoub's Weight History
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