Weigh In record (no journal entry) for 03 March 2021
|
101.4 kg
Lost so far: 5.4 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
|
|
1146 kcal
|
Fat: 80.15g | Prot: 82.20g | Carbs: 36.75g.
Lunch: Great Value Cashew Halves & Pieces, Spinach (Chopped or Leaf, Frozen) , Cheddar Cheese , Whole Milk Mozzarella Cheese, Philadelphia Original Cream Cheese, Portabella Mushrooms , Cured Ham (Boneless, Cooked, Heated). more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaseyphet's Weight History
|