Weigh In record (no journal entry) for 04 March 2021
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115.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 48.52g | Prot: 75.70g | Carbs: 58.58g.
Lunch: Чахохбили из Курицы, Свинина Запеченая, Печеный Картофель (Съеденый без Кожуры). Snacks/Other: Куриная Ножка, Шарлиз Зефир в Шоколаде . more...
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Losing 3.0 kg a Week
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