Weigh In record (no journal entry) for 03 March 2021
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87.9 kg
Lost so far: 6.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 23.87g | Prot: 56.31g | Carbs: 154.94g.
Lunch: Mischgemüse. Dinner: Denner Edelschinken, Wasa Original Knäckebrot, Sekt. more...
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Losing 4.2 kg a Week
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ZHEMS1946SC's Weight History
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