Weigh In record (no journal entry) for 03 March 2021
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72.8 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 28.10g | Prot: 63.82g | Carbs: 86.48g.
Breakfast: Coffee, Banquet Turkey Meal. Lunch: Tangerines (Mandarin Oranges) , Butterball Turkey Burger Patties. Dinner: Butterball Turkey Burger Patties. Snacks/Other: Apples . more...
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Losing 1.3 kg a Week
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jimmyo152's Weight History
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