Matty_7's Journal, 03 Mar 21

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Weigh In record (no journal entry) for 03 March 2021

49.5 kg Lost so far: 15.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:

1378 kcal

Fat: 42.62g | Prot: 44.28g | Carbs: 216.03g. Breakfast: Manzana. Lunch: Lechuga, Fideos. Dinner: Cuisine & Co Barra Cereal Up Chocolate, Proteinpro Potato Chips Salt, Plátano, Manzana, Loncoleche Protein Extra Proteína , Tottus Torta Panqueque Manjar Nuez. Snacks/Other: Almendras. more...

1327 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Matty_7's Journal, 03 Mar 21

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Matty_7's Weight History