Weigh In record (no journal entry) for 03 March 2021
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112.8 kg
Lost so far: 5.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 33.55g | Prot: 38.19g | Carbs: 199.13g.
Lunch: Spaghetti Bolognese. Dinner: Milbona Rijstpap, Tomaten, King's Crown Erwten en Wortelen. Snacks/Other: Bounty Bounty, Snickers Snickers Mini, Milky Way Milky Way, Vondelmolen Peperkoek met Parelsuiker, V8 Groentesap. more...
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Losing 0.7 kg a Week
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Marnik71's Weight History
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