Weigh In record (no journal entry) for 03 March 2021
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97.5 kg
Lost so far: 4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 33.08g | Prot: 29.54g | Carbs: 116.26g.
Breakfast: Guacamole, Pullman Pão Integral Original. Dinner: Alface de Folha Verde, Legumes Cozidos, Peixe Cação. Snacks/Other: Bolo de Banana, Cashews Royale Castanha de Caju, Club Social Recheado Queijo e Cebola, Club Social Original . more...
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Gaining 1.2 kg a Week
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alinedsf's Weight History
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