Weigh In record (no journal entry) for 03 March 2021
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50.5 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 26.78g | Prot: 64.35g | Carbs: 97.25g.
Breakfast: Veneza Queijo Mussarela Fatiado, Adoçantes, Café, Batata-Doce (sem Casca, Cozido, Fervido). Lunch: Frango Desfiado, Arroz Branco (Cozido). Dinner: Ovo Frito, Arroz Branco (Cozido). Snacks/Other: Pão de Leite, Café, Batata-Doce (sem Casca, Cozido, Fervido), Veneza Queijo Mussarela Fatiado, Linea Sucralose. more...
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Gaining 0.5 kg a Week
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durosbrutos's Weight History
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