Weigh In record (no journal entry) for 03 March 2021
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74.5 kg
Lost so far: 12.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 70.28g | Prot: 95.26g | Carbs: 79.06g.
Breakfast: Pura Vida Whey Protein Chocolate Belga, Ovo Cozido. Lunch: Bela Ischia Suco de Maracujá, McDonald's Grand Big Mac. Dinner: Pura Vida Whey Protein Chocolate Belga. more...
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Losing 3.5 kg a Week
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Gal 2017's Weight History
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