Cyrillia's Journal, 29 Mar 09

Once again I've strayed. I moved and made some great friends here. We are doing our own version of The Biggest Loser. Hopefully I can do it for real this time.

122.5 kg Lost so far: 0 kg.    Still to go: 49.9 kg.    Diet followed: Not Applicable.

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1030 kcal

Fat: 11.57g | Prot: 58.48g | Carbs: 174.18g.   Breakfast: Negative Calorie Carrot Soup. Lunch: Fat Free Turkey, Negative Calorie Carrot Soup. Dinner: skim milk, coffee, Sourdough Loaf, Low Fat Vegetarian Black Bean Soup, Smoked Turkey Breast on Country Bread Sandwich (Half). more...

3498 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...