Weigh In record (no journal entry) for 23 November 2013
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71.7 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2013:
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1484 kcal
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Fat: 92.33g | Prot: 81.20g | Carbs: 80.34g.
Breakfast: Winchell's Plain Bagel with Cream Cheese. Lunch: Red Onions, Oscar Mayer Real Bacon Bits, Hellmann's Real Mayonnaise, Green Peppers, Sundrop Diet Sundrop Citrus Soda (Can), Lettuce, American Cheese. Dinner: Veggie Ranch Dip, Roasted Broiled or Baked Chicken. Snacks/Other: Southern Grove Oven Roasted Salted Whole Almonds. more...
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Gaining 3.2 kg a Week
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minou8797's Weight History
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