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İkinci ayıda bitirdik 🎊😄
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79.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 36.74g | Prot: 30.47g | Carbs: 139.04g.
Breakfast: Harras Kepekli Galeta, Yeşil Zeytin, Yumurta Omleti. Lunch: Tam Buğday Kraker. Dinner: Mercimek Köftesi, Mercimekli Bulgur Pilavı, Karışık Yeşil Salata. Snacks/Other: Kırmızı Lezzetli Elma, Yeşil Elma, Çilek, Ceviz, Buono Bitter Çikolata, Buono Antep Fıstıklı Ruby Çikolata, Godiva Strawberry Milk Chocolate, Çay Şekerli, Ülker Hanımeller Limonlu ve Beyaz Çikolatalı Kurabiye. more...
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2014 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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rabia12346's Weight History
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