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74.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 63.50g | Prot: 104.98g | Carbs: 213.23g.
Breakfast: Haşlanmış Yumurta, Ekmek, Zeytin, Bal, Ekici Tam Yağlı Beyaz Peynir . Lunch: Kömbe. Dinner: Ekmek, Hamsi Tava. Snacks/Other: İrmik Helvası, Kabak Tatlısı, Pınar Protein. more...
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Gaining 0.5 kg a Week
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toprak1111's Weight History
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