Weigh In record (no journal entry) for 03 March 2021
|
59.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 93.96g | Prot: 80.10g | Carbs: 9.42g.
Breakfast: Tea with Milk, Dairy Manor British Fresh Double Cream, Dairy Manor British Fresh Double Cream, Pip & Nut Smooth Peanut Butter. Lunch: Pepsi Diet Pepsi (Can), Morrisons Pastrami, Tesco Halloumi, Egg, Florette Crispy Salad. Dinner: Valley Spire Extra Mature Cheddar, Cooked Asparagus (from Fresh), Tesco Pitted Black Olives, Oaklands Sliced Mushrooms, Ocean Sea Pollock Fillets. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nattydiet's Weight History
|