Weigh In record (no journal entry) for 03 March 2021
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95.3 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 44.77g | Prot: 83.37g | Carbs: 102.38g.
Breakfast: Lindahls Yoghurtkvarg Vanilj, Fruktsallad. Lunch: ICA Rökt Skinka, Wasa Frukost, Salladsköket Skagenröra, Ägg. Snacks/Other: ICA Rökt Kalkon, Fruktsallad, Fruktsallad. more...
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Losing 3.0 kg a Week
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