Weigh In record (no journal entry) for 03 March 2021
|
90.2 kg
Lost so far: 12.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 70.37g | Prot: 93.14g | Carbs: 131.11g.
Breakfast: Wortelen, Vit Hit Vit Hit Perform , Cécémel Chocomelk Light, Côte d'Or Melkchocolade (25g). Lunch: Boni Gerookte Forelfilets, Gerookte Zalm. Dinner: Stokbrood, Boni Scampi's Diabolique. Snacks/Other: Tripel Karmeliet Bière Spéciale Blonde , Chips, Leonidas Praline. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ddujardin's Weight History
|