Weigh In record (no journal entry) for 03 March 2021
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72.4 kg
Lost so far: 10.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 17.52g | Prot: 31.53g | Carbs: 166.46g.
Breakfast: Dada Ayam, Nasi Kebuli. Lunch: Bakso Aci. more...
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Losing 2.1 kg a Week
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tiaralai's Weight History
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