Weigh In record (no journal entry) for 03 March 2021
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61.1 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 52.95g | Prot: 136.56g | Carbs: 146.11g.
Breakfast: Mischkornbrot, Frischkäse, Alpro Kokosmilch, Hirse. Lunch: Brokkoli, Hähnchenbrust, Alnatura Basmati-Vollkornreis, Tomaten, Gurke (mit Schale). Dinner: Schweinebraten (Nur mager gegessen), Blattsalat mit Verschiedenen Gemüsesorten. Snacks/Other: Heidelbeeren, Alpro Sojajoghurt - Natur Ungesüßt. more...
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Losing 2.1 kg a Week
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Helene! bergi's Weight History
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