Weigh In record (no journal entry) for 03 March 2021
|
60.6 kg
Lost so far: 1.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 38.71g | Prot: 104.89g | Carbs: 201.77g.
Breakfast: M-Classic Erdnussbutter Creamy, Banana, Albume d'uovo, aha Magerquark, Migros Bio Pain Carré Scuro. Lunch: Lenticchie, Migros Polenta, Olio Extra Vergine di Oliva. Dinner: Barilla Penne Rigate , Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Succo d'arancia, aha Magerquark, Alnatura Dinkel Flakes, Migros Bio Birchermüesli Reddy Nature (ohne Sultaninen), Migros Patissier Kakaopulver, Fragole. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|