Weigh In record (no journal entry) for 03 March 2021
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57.8 kg
Lost so far: 3.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 50.99g | Prot: 83.14g | Carbs: 140.47g.
Breakfast: Madu, Telur, Quaker Instant Oatmeal. Lunch: Tahu Kukus, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Cumi-cumi, Nasi Putih, Kecambah, Kacang Panjang Hijau, Kubis, Kelapa. Dinner: Tahu, Telur, Kecambah, Kubis. more...
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Gaining 0.0 kg a Week
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ndrsputri's Weight History
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