Weigh In record (no journal entry) for 03 March 2021
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 66.04g | Prot: 54.56g | Carbs: 120.68g.
Breakfast: Snickers Snickers Криспер, Сливочное Масло, Добрая Буренка Сливки 33%, Лук, Брокколи, Hortex Шампиньоны, Куриное Филе. Lunch: Гречка Отварная. Dinner: Сливочное Масло, Сливочное Масло, Гречка Отварная. more...
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Losing 1.8 kg a Week
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