Weigh In record (no journal entry) for 03 March 2021
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67.6 kg
Lost so far: 2.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 44.67g | Prot: 104.96g | Carbs: 105.37g.
Breakfast: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Continente Tortitas de Milho, Multicereais, Ovo Mexido. Lunch: Gold Nutricion Iso Hydro Whey, Cookidoo Sumo Detox Antioxidante. Dinner: Atum em Óleo (Enlatado), Feijão-Fradinho, Feijão Frade e Ervilhas Cozidas. Snacks/Other: Gold Nutricion Total Caseina , Maçãs Fuji, Ovo Cozido. more...
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Losing 2.8 kg a Week
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Alexandra J. Pinto's Weight History
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