Weigh In record (no journal entry) for 25 February 2021
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41.7 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1489 kcal
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Fat: 70.65g | Prot: 69.58g | Carbs: 138.52g.
Breakfast: MAX Peanuts Virginia XL Roasted & Unsalted, Salty Caramel (Clean Foods), Ja! Saure Sahne 10% Fett, Dovgan Körniger Frischkäse Tworog 33%, Dovgan Körniger Frischkäse Tworog, REWE Beste Wahl Heidelbeeren, Alnatura Mandel Drink Ungesüßt. Lunch: Кухня на Районе Брускетта с Лососем, Авокадо и Листьями Шпината, Рататуй. Dinner: REWE Orangensaft, Lidl Brezel, Kaufland Bio Bergkäse, REWE Bio Frischkäse, Mike Mitchell's Pastrami, Niederegger Marzipan Weißbrot, Lidl Croissant. Snacks/Other: Gut & Günstig Sandwicheis Classic, Alnatura Mandel Drink Ungesüßt. more...
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Losing 1.1 kg a Week
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luizagalf's Weight History
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