luizagalf's Journal, 26 Feb 21

Weigh In record (no journal entry) for 26 February 2021
41.8 kg Lost so far: 5.3 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:
1696 kcal Fat: 80.85g | Prot: 83.86g | Carbs: 136.46g.   Breakfast: Dovgan Körniger Frischkäse Tworog, Dovgan Körniger Frischkäse Tworog 33%, Salty Caramel (Clean Foods), MAX Peanuts Virginia XL Roasted & Unsalted, Ja! Saure Sahne 10% Fett, Ja! Lachs, Alnatura Mandel Drink Ungesüßt, Рататуй. Lunch: Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Dinner: Trader Joe's Cashews, Kaufland Bio Bergkäse, REWE Bio Frischkäse, Mike Mitchell's Pastrami, REWE Eiweiß Toastbrötchen. Snacks/Other: Gut & Günstig Sandwicheis Classic, Alnatura Mandel Drink Ungesüßt, Lorenz Naturals Leicht. more...
1343 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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luizagalf's Weight History


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