luizagalf's Journal, 27 Feb 21

Weigh In record (no journal entry) for 27 February 2021
42.4 kg Lost so far: 4.6 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:
1668 kcal Fat: 87.46g | Prot: 106.56g | Carbs: 113.20g.   Breakfast: Mazzetti Bio Cremaceto Classico, Aldi Irische Butter, REWE Orangensaft, Огурец (с Кожурой), Ja! Saure Sahne 10% Fett, Dovgan Körniger Frischkäse Tworog 33%, Alnatura Mandel Drink Ungesüßt, MAX Peanuts Virginia XL Roasted & Unsalted, Kaufland Bio Bergkäse, Ja! Lachs, Salty Caramel (Clean Foods), Dovgan Körniger Frischkäse Tworog, Гречка. Lunch: REWE Romana Salatherzen, Помидоры, Aldi Hähnchen-Ministeaks, Giovanni Ferrari Parmigiano Reggiano , Knorr Caesar Dressing, REWE Eiweiß Toastbrötchen, Cantinelle Natives Olivenöl Extra. Dinner: REWE Quarkkuchen, Salty Caramel (Clean Foods). Snacks/Other: Gut & Günstig Sandwicheis Classic, Alnatura Mandel Drink Ungesüßt, Dovgan Plombir Black. more...
1236 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


luizagalf's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.