luizagalf's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
41.7 kg Lost so far: 5.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
1482 kcal Fat: 67.02g | Prot: 87.37g | Carbs: 128.95g.   Breakfast: MinusL Milch Haltbar 1,5% Fett, Лимонный Сок, REWE Orangensaft, Огурец (с Кожурой), Kaufland Bio Bergkäse, Alnatura Mandel Drink Ungesüßt, Помидоры, Mike Mitchell's Pastrami, Netto Natives Olivenöl Extra, REWE Quarkkuchen, Salty Caramel (Clean Foods), Болгарский Перец, Яйцо, Seeberger Vital-Kerne-Mix. Lunch: Call A Pizza Pizza Regina, Trattoria Alfredo Pizza Hawaii, Call A Pizza Pizza Chicken&Curry. Dinner: Salty Caramel (Clean Foods), Dovgan Körniger Frischkäse Tworog 33%, REWE Bio Heidelbeeren Ungezuckert, Dovgan Körniger Frischkäse Tworog, MAX Peanuts Virginia XL Roasted & Unsalted, Ja! Saure Sahne 10% Fett. Snacks/Other: Alnatura Mandel Drink Ungesüßt. more...
1246 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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luizagalf's Weight History


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