luizagalf's Journal, 02 Mar 21

Weigh In record (no journal entry) for 02 March 2021
41.7 kg Lost so far: 5.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:
1474 kcal Fat: 68.51g | Prot: 77.59g | Carbs: 141.27g.   Breakfast: Andechser Natur Bio Schmand, Salty Caramel (Clean Foods), Alnatura Mandel Drink Ungesüßt, REWE Bio Kokosöl Nativ, Borchers Bio Kokosmehl, Яйцо, Dovgan Körniger Frischkäse Tworog 33%, Dovgan Körniger Frischkäse Tworog. Lunch: Гречка по-Купечески, Огурец (с Кожурой), Помидоры. Dinner: Simply Sunny Erdnüsse. Snacks/Other: Яблочный Штрудель, Alnatura Mandel Drink Ungesüßt. more...
1255 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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luizagalf's Weight History


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